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No Slip-Ups: Your Guide to Preventing Ice-Related Concussions

Last winter, our community faced a staggering increase in emergency room visits due to ice-related falls. Imagine a routine walk to your mailbox turning into a life-altering event that causes a brain injury. This is the stark reality for many during the icy months, but it doesn’t have to be yours. Let’s take control and prevent the preventable – starting with how we step.

Understanding the Risks Right Here at Home:
When temperatures plummet, the risk of slipping on ice skyrockets. In Fargo, icy falls aren't just statistics; they’re events that affect real people in our neighborhood. Here’s what you need to know to stay upright and out of harm's way.


Your Ice Safety Checklist:


Before you step out, step up your safety game:
Footwear First: Invest in shoes with good traction or slip-on ice cleats.

Walk Like a Penguin: Spread your feet slightly, taking short, shuffling steps to maintain your center of gravity.

Hands-Free: Keep your hands out of your pockets for balance.



Preparations for Ice-Prone Weather:
Preventing a fall begins before you open your door. Here's how to prepare:

Safety Kit Essentials: Keep a bag of sand or salt, a shovel, and ice scrapers ready.

Weather Alerts: Stay updated on weather changes with a reliable app.
 

Creating Safe Environments:

At home or at work, ensure walkways are promptly de-iced. If you’re part of a neighborhood association, advocate for timely snow and ice removal services in your area.
 

Recognizing Concussion Symptoms:

After a fall, watch for signs like confusion, dizziness, or headaches.


If a Fall Happens - Immediate Actions:

Stay calm, and don’t rush to get up. Seek medical attention even if symptoms seem mild. Early assessment is key to preventing further injury.
 

Your Next Step: Free Consultation Awaits

Concerned about navigating the ice? Let's discuss how we can help you stay safe this winter. Contact Progressive Therapy Associates for a free consultation tailored to your lifestyle.
 

Conclusion:

This winter let’s rewrite the narrative with no falls, no close calls, and no concussions. Your safety is in your hands—and feet. With our community's support and your own preparedness, you can enjoy the season without fear. If you or someone you love is recovering from an ice-related brain injury, remember that Progressive Therapy Associates is here to help guide you back to health.
 

Free Consultation
No Slip-Ups: Your Guide to Preventing Ice-Related Concussions
Qualified Therapists

Our dedicated team of speech-language pathologists are specially trained in speech therapy as it relates to cognitive-communication issues (how you listen, process, focus, remember, and communicate). We are also nationally certified by the American Speech-Language-Hearing Association, are nationally recognized by the Brain Injury Association of America and are Certified Brain Injury Specialists (CBIS). We are licensed to practice in both North Dakota and Minnesota. We believe every patient deserves the best treatment and support we can offer in every single contact and interaction with us.

Individual Approach

We recognize that no two people have the same needs and that everyone has different learning styles. That’s why we like to call our approach “the Progressive way,” which means we will happily customize treatment plans to meet the unique needs of the individual and their family. We also believe in “the right fit” between patient and therapist, so will make every effort to match you with a clinician who connects with you, understands you, and utilizes a therapy style that is comfortable for you.

We are here to help

Depending on the goals you wish to accomplish and the learning pace that is most comfortable for you, we will arm you with the evidence-based strategies, proven skills, and ample support you need to feel more organized, prepared, and effective. Therapy strategies may range from recommendations for specific tools (such as timers or planners), one-on-one brainstorming and problem-solving to address concerns, therapeutic activities as well as computer trials or worksheets to help strengthen cognitive and executive functions like attention, memory, and planning.
 

Coaching with compassion

We know that working on cognitive-communication issues is hard work and that it can be easy to feel defeated or overwhelmed by the challenges of building a more efficient brain. However, you will not be in this alone. We are not just speech-language pathologists; we are fellow human beings who care about you, your journey, and your success. We don’t want an appointment to feel like you’ve been sent to the principal’s office. Instead, you’ll find a comfortable space where you’ll feel listened to and understood. And because humor makes everything more bearable, be prepared to laugh and joke a bit too!